This survey was divided into two parts. Participants were required to complete a questionnaire and a series of physical fitness tests to examine their physical conditions. The data collected were for analysis.
Different questionnaires were designed for participants of different age groups, covering lifestyle and exercise habits.
Participants in different age groups underwent physical fitness test with different test items. All test items were designed based on various physical fitness conditions to test the physical fitness levels of participants, including Body Composition, Cardiovascular Endurance, Flexibility, Muscular Strength and Endurance, and Neuromuscular Function.