Leisure and Cultural Services Department - Healthy Exercise for All CampaignLeisure and Cultural Services Department
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Healthy Exercise for All Campaign
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Fitness Exercise for Persons with Disabilities
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Children Fitness Handbook
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A Guide to Body Weight Management for Children
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A Guide to Fitness Exercise for the Elderly
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Exercise Record Booklet for Fitness Programmes for the Elderly
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Record Booklet for Fitness Programmes for Persons with Disabilities
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Mobility and Stretching Exercises in the Workplace
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A Guide to Fitness Exercise for Women
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Hiking Scheme
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Dance for Health
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Rope Skipping for Fun
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QualiWalk
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A Guide to Running for Health
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Contents of Exhibition Panel under Loan Service
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| Contents of the Exhibition Panels (Download) |